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Wednesday, September 16, 2009

Blood Pressure

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My blood pressure looks great at Shoppers Drug Mart

094 SYSTOLIC
065 DIASTOLIC
060 PULSE

I took it a second time after Spiro reset the machine by turning the power off and on

100 SYSTOLIC
068 DIASTOLIC
061 PULSE

Either way, I look pretty good. These are numbers of an athletic 18-year old!

Normal SYSTOLIC is less than 120
Normal DIASTOLIC is less than 80
http://www.americanheart.org/presenter.jhtml?identifier=4450

Years ago, my resting heart rate was as high as 90. My Blood pressure never was high.
http://MorleyEvans2.com/Blood_Pressure/Blood_Pressure.html

I used to be 100. Now, I am 80 and I am moving in the right direction!! What I am doing is working.

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